Juvenile Nonfiction / Health & Daily Living / Mindfulness & Meditation > How to Stay Happy
How to Stay Happy: Wellbeing Workbook for Kids
By Helen Jaeger, Andy Passchier
Where to buy
Publish Date
November 30, 2021
Category
Juvenile Nonfiction / Inspirational & Personal Growth
Price
$12.99
How do I deal with worries? How much sleep do I really need? How can I be kinder to myself?
Your brain is amazing, but sometimes it needs some help from you to stay happy. It's good to know how to look after it! Packed with simple explanations, advice, quick tips, journaling prompts, and awesome activities, How to Stay Happy will help you look after your brain, so your brain can look after you.
Comes with mood tracker poster!
Helen Jaeger is a qualified Emotional Literacy Support Assistant (ELSA), and the author of more than 20 books. She has worked professionally in wellbeing for children for many years. She is also trained in Drawing and Talking and has attended many Child and Adolescent Mental Health training sessions.
